More on the power of grounding in other locations. For now, just know that when you ground your energy it means that you’re deliberately creating a stronger current of energy through your body. It’s like cleaning the ends of a battery so that there’s a better charge. For you, this means; more vitality; better memory; clarity of thought; less distracted; focus more easily; more emotionally stable; more calm, more connected to what your body needs; more naturally intuitive; more naturally self-aware. Every system of your body has access with which it can perform its essential functions.