THE BLOG

Duct Tape Days—Resource or Reprimand
Resistance, Self-Awareness Lynn Walden Resistance, Self-Awareness Lynn Walden

Duct Tape Days—Resource or Reprimand

Some days you just don't feel like you have the energy to do anything. You don't have the motivation or you don't have the clarity. Some days you're tired and you feel like you’ve kind of lost the plot of the bigger, better picture you've been imagining for yourself and your life. What felt like something wonderful to imagine and build yesterday is out the window and all you feel able to manage is a little emotional duct tape to keep it together. It's so easy to get down on ourselves when that happens. I believe that this is how, why and where many of us plateau.

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Resistance: A Flashlight Into Your Shadowy Places
Resistance Lynn Walden Resistance Lynn Walden

Resistance: A Flashlight Into Your Shadowy Places

What is resistance and how do we experience it? If you look at it scientifically it's really talking about a force of energy coming into contact with another energy that is either stationary or moving in the opposite direction. To simplify it,  think of it as a situation where something has stopped some kind of flow or has slowed it down to the point of causing friction. But what does that look like when it shows up in your daily life? 

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